I’ve been attending Niamh’s classes for a few years now and they are a great way to begin or end any day. Her enthusiasm is infectious and she drives us on through the hardest of sessions. Whether a beginner or advanced in your fitness level Niamh has something to offer everyone.

Niamh is an amazing fitness instructor, I started attending her body balance class last year and have progressed to body pump, CX works core classes and sprint. I love her in person classes but her zoom are brilliant too and kept me sane and fit throughout lockdown.As someone who works in the health and posture industry I find her body balance classes invaluable. I love the strength that comes from pump and core and the aerobic fitness from spin. I run several times a week and the stretching and strengthening involved in these classes kept me injury free even after 2 falls last March. I would highly recommend Niamh to anyone who wants to start their fitness journey, or take their fitness to a higher level, or sustain fitness without injury. She will keep you motivated even in a 5km lockdown with her wide range of online classes. thanks for keeping me sane and fit Niamh. :)

Recently joined Niamhs classes & love them, Niamh was so welcoming & there is such a friendly atmosphere during workouts, great classes would definitely recommend 💪🏻😊